Favorite Herbs

krauter favs

Since several years I use plants to cure disease and pain.
Over these years I read a lot of different books to learn about the healing power of different herbs and weeds.
And little by little, I really found “my” herbs – the favorites I know and trust in, inchaallah.

These are the four plants I prefer over all the others.
I experienced their healing effects in many cases, alhamdulillah. I can figure them out now without doubt, even in the wilderness. And the best is, they grow near to us, carying in their juices, cells and parts the very essence of the soil we live on, subhanallah. They shine with the healing benefits of mother earth and provide us with wellness whenever we need a little help – often much better and quicker than any artificial medication could do.

 

krauter marigold krauter plantainkrauter schrieb

favorite books on herbs and natural medicine:

Maria Treben : «Gesundheit aus der Apotheke Gottes » / « Health from God’s garden »
Susanne Fischer-Rizzi: “Medicine of the earth” / “Medizin der Erde”
Susanne Fischer-Rizzi: “Mit der Wildnis verbunden”
Wolf-Dieter Storl: “Ich bin ein Teil des Waldes”
Wolf-Dieter Storl: „Mit Pflanzen verbunden“

krauter yarrowkrauter buch krauter sage

two other articles I once wrote on the topic of natural medicine:
https://ittosjournal.wordpress.com/2012/04/21/spring-cure/
https://ittosjournal.wordpress.com/2010/03/05/medicine/

krauter lieblinge

latin and pharmaceutical names: achillea, calendula, plantago, salvia

What are your favorite healing helpers?

statements (- free badge for you)

keep calm muslim
playing around with photoshop and creating a new statement of peace….
you are welcome to copy and use this badge and spread it around! 

I have a moment for myself, thinking about politics and the actual situation in the world.
I sense the fear and insecurity in Europe and I pray that people gain hope and the courage to focus on the good and on unity, putting importance on global peace and friendship instead of concentrating on a bad minority and eventual terror.
I see that it might be time to make a clear statement as a peaceful Muslim, because peace begins with myself:

“What I think, I create.
What I feel, I attract.
What I imagine, I become.”

So I decide to think, feel and imagine PEACE,
because like attracts like.
I wish to attract peace, inchaallah.
Salam aleikoum – Peace be with you!

th(IS) IS not Islam – Islam is Peace

PaixArabic calligraphy

 

Lord, let me be Your tool of peace!
Help me living Your message as it should be lived, loving and merciful,
just as Your Prophet (sas) lived it.
Let me be a real example of Your wonderful religion,
spreading out light, hope and tolerance towards all!
Ameen.

 

muslims for peace

“Islam” comes from the word “salam” which means “peace”.

terrorism no religion
pazi budapest
peace demonstration in Budapest

Peace1

Dreaming and Planning Summer and Life

plaene5

7 weeks summer vacation, 7 weeks off-school, 7 weeks of opportunities and the chance of making the most of this precious time that comes only once a year, subhanallah.

And now, as so many times before, when put into such a situation of “break”, I ask myself many questions about how to spend the time wisely. I wish to make the best out of it, to benefit as much as possible of this pause.

plaene fresh

I would like to relax; I would like to work on personal projects, stuff and things around the house; I wish to spend time with the children, my husband, family and good friends; maybe travelling a bit, but not too much;  and I’d love to be alone to refill and to refresh my personal batteries and to gain distance, quiet of mind and new inspiration.

And as many times before, also now, it helps me a lot to follow some simple rules on dreaming and planning the near future. This process gives me new energy and fills me with joy and hope. This creative act can even be done with children. It is perfect start into a new phase.

plaene 1  plaene4

I thought I’ll share the list of “how to become the designer of your own life” here, I thought it could be inspiring for others. It can be used for all and works in every area of life, bismillah:

1. Know and decide what you want.
2. Dream big.
And allow nobody to steal or to destroy your dreams. Follow your heart. You cannot lose, you can only win.
3. Believe!
Believe in God, in yourself and your capacity, in the good and the possible of everything, even of the “impossible”, with positivity and conviction. Get rid of all your fears.
4. Share the dreams and goals with those you trust and like. Build a dream-team.
5. Visualize your goals and dreams as real as possible (for example with a treasure map of pictures) and encourage yourself with positive affirmations and optimistic thinking.
6. Act and get active, behave as if your dreams did already come true.
Concentrate on doing what you like to do and what you know well. Don’t rest. Declutter your life and work towards your dreams. Don’t see yourself as a victim. Be the change.
7. Hold on, no matter what. Never give up.
Stay courageous. See problems and defeat only as temporary challenges and chances to succeed. Take feedback as a guide to reorientate your plans, never losing sight of your main goals.
8. Be thankful and celebrate.
Pay thankfulness and appreciation to God, the others around and towards yourself.
9. Give back.
All that you give does not make you poorer, in fact it makes you richer manifold.

plaene planen    plaene leben