Ramadan – with all senses

some natural-, food- and spiritual- inspiration  wishing you all wonderful and blessed last nights of this holy month!

http://tinykitchenvegan.tumblr.com

http://pinchofyum.com 

http://www.theroastedroot.net 

http://www.greenkitchenstories.com 

https://naturallyella.com

http://www.ohladycakes.com 

http://www.sugarfreemom.com 

   

Those who spend their wealth [in Allah ‘s way] by night and by day, secretly and publicly – they will have their reward with their Lord. And no fear will there be concerning them, nor will they grieve. (2:274) 

 

Allah does not charge a soul except [with that within] its capacity. It will have [the consequence of] what [good] it has gained, and it will bear [the consequence of] what [evil] it has earned. “Our Lord, do not impose blame upon us if we have forgotten or erred. Our Lord, and lay not upon us a burden like that which You laid upon those before us. Our Lord, and burden us not with that which we have no ability to bear. And pardon us; and forgive us; and have mercy upon us. You are our protector, so give us victory over the disbelieving people.” (2:286) 

Ramadan moubarak said 2017/1438!

salaam aleikoum oua rahmatullahi oua barakatuh,

wishing you a great, beautiful, spiritual and productive month!

may it be full of blessing and wonder, love, peace and light,

… maybe thanks to these great ideas from the Productive Muslim-Team

… and some Ramadan Every-Day-Good-Deed-Reminders from Huda.tv:

1. Fajr Prayer with Morning Dhikr (Remembrance)

2. Duha Sitting – From Fajr Till Sunrise (Reading Quran, Zikr, Dua …etc)

3. Duha Prayer (At Least 2 rakahs)

4. Read At Least One Part Everyday + Memorize and Reflect On The Verses Of The Quran

5. Praying Much On The Prophet (peace & blessings be upon him)

6. Charity (Sadaqah). Even if it’s a very small amount

7. Seeking Knowledge (Reading/Listening)

8. Calling To The Way Of Allah (Dawah – Enjoining Good / Forbidding Evil)

9. Upholding Family Ties

10. Reviving A Lost Sunnah (Ex. Using a Siwak Before Each Prayer)

11. Holding Your Tongue & Lowering Your Gaze From Haram (No Arguing, No Backbiting, Watching Movies, TV Shows, Music …etc)

12. Being Good To Parents (Putting A Smile On Their Faces, Helping Out…)

13. Evening Dhikr (Remembrance)

14. Dua (Supplicate For Parents, Muslims Suffering, Family, Yourself…)

15. Breaking Someone’s Fasting (With Date, Water…etc.) or Feeding The Poor

16. Obligatory Prayers (On Earliest Time)

17. Recommended Dhikr After Each Prayer

18. 12 Sunnah Prayers (2 Before Fajr, 4 Before Dhur 2 After, 2 After Maghrib, 2 After Isha)

19. Dhikr Before Bedtime With Wudu

20. Taraweeh Prayer

21. Tahajjud Prayer

22. Seeking Forgiveness Before Fajr (Istighfar)

23. Constant Dhikr Throughout The Day

 

 

 

From Organic Gardening to Permaculture

Spring: being outside, digging in the earth, weekend-gardening and actually learning a lot about how to change our already organic way of living into a real harmonious and reciprocal co-existence with nature and animals, way beyond sustainability.
We’re deep into permaculture, at home and in the school, with family, professionals from around the world and with the community: https://ecolevivante.wordpress.com/category/permaculture-vivante/

Happy spring to you and yours!

The three ethical principles of Permaculture are as follows:

  • Care of the earth
  • Care of people
  • Return of surplus to earth, animals and people

The Permaculture ethics compel us to take personal responsibility for our actions. We can either “choose to be part of the problem or part of the solution”, the choice is ours!

Twelve Permaculture design principles articulated by David Holmgren in his Permaculture: Principles and Pathways Beyond Sustainability:[17] 

  1. Observe and interact: By taking time to engage with nature we can design solutions that suit our particular situation.
  2. Catch and store energy: By developing systems that collect resources at peak abundance, we can use them in times of need.
  3. Obtain a yield: Ensure that you are getting truly useful rewards as part of the work that you are doing.
  4. Apply self-regulation and accept feedback: We need to discourage inappropriate activity to ensure that systems can continue to function well.
  5. Use and value renewable resources and services: Make the best use of nature’s abundance to reduce our consumptive behavior and dependence on non-renewable resources.
  6. Produce no waste: By valuing and making use of all the resources that are available to us, nothing goes to waste.
  7. Design from patterns to details: By stepping back, we can observe patterns in nature and society. These can form the backbone of our designs, with the details filled in as we go.
  8. Integrate rather than segregate: By putting the right things in the right place, relationships develop between those things and they work together to support each other.
  9. Use small and slow solutions: Small and slow systems are easier to maintain than big ones, making better use of local resources and producing more sustainable outcomes.
  10. Use and value diversity: Diversity reduces vulnerability to a variety of threats and takes advantage of the unique nature of the environment in which it resides.
  11. Use edges and value the marginal: The interface between things is where the most interesting events take place. These are often the most valuable, diverse and productive elements in the system.
  12. Creatively use and respond to change: We can have a positive impact on inevitable change by carefully observing, and then intervening at the right time.

Literature: Sepp Holzer, Masanobu Fukuoka, Bill Mollison

Information online:

http://permaculturenews.org/

https://en.wikipedia.org/wiki/Permaculture

http://www.docspicepermaculture.com/

http://www.geofflawtononline.com/

and more detailed articles on change from organic gardening to Permaculture:  

http://www.permaculturevisions.com/difference-between-organic-gardening-and-permaculture/

and on Islam and Permaculture:

http://www.treehugger.com/sustainable-agriculture/are-islam-and-permaculture-match-made-heaven.html

http://www.treehugger.com/culture/humans-are-trustees-of-allahs-creation-islam-the-environment.html

https://www.greenprophet.com/2012/01/interview-nadia-lawton-talks-about-permaculture-in-the-middle-east/

https://aworldofgreenmuslims.wordpress.com/2012/01/20/green-farming-and-islam-permaculture-in-jordan/

http://www.greenmuslims.org/a-brief-introduction-to-permaculture-sustaining-our-future-and-why-it-matters-to-muslims/

https://www.greenprophet.com/2013/05/ask-geoff-how-to-grow-a-forest-garden-free-permaculture-videos/

http://www.theecomuslim.com/2014/01/salah-hammad-urban-gardener.html

 

 

February – simple beauty at home and around

bergsmwest

Ask yourself every day, “what is no longer serving me?”
Identify the thoughts, habits, routines, actions and people in your life that no longer encourage you to grow. Disengage from empty distractions and remove negativity from your life wherever possible in order to create space to move in the direction that you truly desire. …
You can change at any point in your life. You do not have to explain anything to anyone. If you know there’s areas that need improvement make it happen. Don’t allow anyone to hold you back from change. 

talwaertsfeb1hinterberg bergethehimmelbreakf cakeerklaeroven  pinn  homelightoui

Anchoring Wellbeing

SAMSUNG CAMERA PICTURES

What have « Bob the Builder », Barack Obama and many celebrities from the sports-field in common?

They use(d) special gestures, words or phrases as a trigger to create positive feelings.

cup-out

NLP calls this repeated use of stimulants “anchoring”.
I am not into NLP – these techniques can surely be discussed critically and have to be treated with caution and mindfulness in regard to our religion – but I can see a benefit in consciously using special things as a positive anchor:
“Yes, we can!”; Allahu Akbar; alhamdulillah; …,
smells like that of porridge with cinnamon, that remind us of home, security and the bliss of childhood memories;
fist-bumps to evoke a feeling of strength and to express victory or success;
or the sight of a cup of coffee that immediately create a feeling of  pause and comfort…

Knowing these positive triggers an be very helpful in everyday life, to push the right buttons and to put ourselves in better states of (mental-)being.

For me it surely is the image of that cup of a warm beverage, that helps me calming down.
What triggers your optimism in an instant?

cup-look

interesting reads on the topic:

Shakti Gawain “Creative Visualization”

http://www.chopra.com/articles/from-chaos-to-calm-in-an-instant-how-to-create-a-positive-anchor