Dancing with life

image © Alyssa Wilcox Photography 2017 

 

“I would suggest that if you spend less time running away from problems and trying to rid yourself of them – and more time accepting problems as an inevitable, natural, even important part of life – you will soon discover that life can be more of a dance and less of a battle.”

Richard Carlson 

 

From Organic Gardening to Permaculture

Spring: being outside, digging in the earth, weekend-gardening and actually learning a lot about how to change our already organic way of living into a real harmonious and reciprocal co-existence with nature and animals, way beyond sustainability.
We’re deep into permaculture, at home and in the school, with family, professionals from around the world and with the community: https://ecolevivante.wordpress.com/category/permaculture-vivante/

Happy spring to you and yours!

The three ethical principles of Permaculture are as follows:

  • Care of the earth
  • Care of people
  • Return of surplus to earth, animals and people

The Permaculture ethics compel us to take personal responsibility for our actions. We can either “choose to be part of the problem or part of the solution”, the choice is ours!

Twelve Permaculture design principles articulated by David Holmgren in his Permaculture: Principles and Pathways Beyond Sustainability:[17] 

  1. Observe and interact: By taking time to engage with nature we can design solutions that suit our particular situation.
  2. Catch and store energy: By developing systems that collect resources at peak abundance, we can use them in times of need.
  3. Obtain a yield: Ensure that you are getting truly useful rewards as part of the work that you are doing.
  4. Apply self-regulation and accept feedback: We need to discourage inappropriate activity to ensure that systems can continue to function well.
  5. Use and value renewable resources and services: Make the best use of nature’s abundance to reduce our consumptive behavior and dependence on non-renewable resources.
  6. Produce no waste: By valuing and making use of all the resources that are available to us, nothing goes to waste.
  7. Design from patterns to details: By stepping back, we can observe patterns in nature and society. These can form the backbone of our designs, with the details filled in as we go.
  8. Integrate rather than segregate: By putting the right things in the right place, relationships develop between those things and they work together to support each other.
  9. Use small and slow solutions: Small and slow systems are easier to maintain than big ones, making better use of local resources and producing more sustainable outcomes.
  10. Use and value diversity: Diversity reduces vulnerability to a variety of threats and takes advantage of the unique nature of the environment in which it resides.
  11. Use edges and value the marginal: The interface between things is where the most interesting events take place. These are often the most valuable, diverse and productive elements in the system.
  12. Creatively use and respond to change: We can have a positive impact on inevitable change by carefully observing, and then intervening at the right time.

Literature: Sepp Holzer, Masanobu Fukuoka, Bill Mollison

Information online:

http://permaculturenews.org/

https://en.wikipedia.org/wiki/Permaculture

http://www.docspicepermaculture.com/

http://www.geofflawtononline.com/

and more detailed articles on change from organic gardening to Permaculture:  

http://www.permaculturevisions.com/difference-between-organic-gardening-and-permaculture/

and on Islam and Permaculture:

http://www.treehugger.com/sustainable-agriculture/are-islam-and-permaculture-match-made-heaven.html

http://www.treehugger.com/culture/humans-are-trustees-of-allahs-creation-islam-the-environment.html

https://www.greenprophet.com/2012/01/interview-nadia-lawton-talks-about-permaculture-in-the-middle-east/

https://aworldofgreenmuslims.wordpress.com/2012/01/20/green-farming-and-islam-permaculture-in-jordan/

http://www.greenmuslims.org/a-brief-introduction-to-permaculture-sustaining-our-future-and-why-it-matters-to-muslims/

https://www.greenprophet.com/2013/05/ask-geoff-how-to-grow-a-forest-garden-free-permaculture-videos/

http://www.theecomuslim.com/2014/01/salah-hammad-urban-gardener.html

 

 

The horizons of the Infinite

desertcameldesert6

« …the desert, more than anything else, opens the human mind to observation, mediation and initiation into meaning.
…The relationship with nature was so present in the Prophet’s (sas) life from his earliest childhood that one can easily come to the conclusion that living close to nature, observing, understanding, and respecting it, is an imperative of deep faith.
Nature is the primary guide and the intimate companion of faith.”

Tariq Ramadan “In the footsteps of the Prophet”

desert-itto

“Oh, my Lord! Open for me my chest (grant me self-confidence, contentment, and boldness). And, ease my task for me and make loose the knot from my tongue (remove the defect of my speech) that they understand my speech. And, appoint for me a helper from my family, Aaron, my brother. Increase my strength through him, and let him share my task that we may glorify You much, and remember You much. Indeed, You are of us Ever a Well-Seer.”

[Dua’ from prophet Moses, Qur’an 20 : 25-35]

sunset5desertkidssunset2

Favorite Herbs

krauter favs

Since several years I use plants to cure disease and pain.
Over these years I read a lot of different books to learn about the healing power of different herbs and weeds.
And little by little, I really found “my” herbs – the favorites I know and trust in, inchaallah.

These are the four plants I prefer over all the others.
I experienced their healing effects in many cases, alhamdulillah. I can figure them out now without doubt, even in the wilderness. And the best is, they grow near to us, carying in their juices, cells and parts the very essence of the soil we live on, subhanallah. They shine with the healing benefits of mother earth and provide us with wellness whenever we need a little help – often much better and quicker than any artificial medication could do.

 

krauter marigold krauter plantainkrauter schrieb

favorite books on herbs and natural medicine:

Maria Treben : «Gesundheit aus der Apotheke Gottes » / « Health from God’s garden »
Susanne Fischer-Rizzi: “Medicine of the earth” / “Medizin der Erde”
Susanne Fischer-Rizzi: “Mit der Wildnis verbunden”
Wolf-Dieter Storl: “Ich bin ein Teil des Waldes”
Wolf-Dieter Storl: „Mit Pflanzen verbunden“

krauter yarrowkrauter buch krauter sage

two other articles I once wrote on the topic of natural medicine:
https://ittosjournal.wordpress.com/2012/04/21/spring-cure/
https://ittosjournal.wordpress.com/2010/03/05/medicine/

krauter lieblinge

latin and pharmaceutical names: achillea, calendula, plantago, salvia

What are your favorite healing helpers?

Dreaming and Planning Summer and Life

plaene5

7 weeks summer vacation, 7 weeks off-school, 7 weeks of opportunities and the chance of making the most of this precious time that comes only once a year, subhanallah.

And now, as so many times before, when put into such a situation of “break”, I ask myself many questions about how to spend the time wisely. I wish to make the best out of it, to benefit as much as possible of this pause.

plaene fresh

I would like to relax; I would like to work on personal projects, stuff and things around the house; I wish to spend time with the children, my husband, family and good friends; maybe travelling a bit, but not too much;  and I’d love to be alone to refill and to refresh my personal batteries and to gain distance, quiet of mind and new inspiration.

And as many times before, also now, it helps me a lot to follow some simple rules on dreaming and planning the near future. This process gives me new energy and fills me with joy and hope. This creative act can even be done with children. It is perfect start into a new phase.

plaene 1  plaene4

I thought I’ll share the list of “how to become the designer of your own life” here, I thought it could be inspiring for others. It can be used for all and works in every area of life, bismillah:

1. Know and decide what you want.
2. Dream big.
And allow nobody to steal or to destroy your dreams. Follow your heart. You cannot lose, you can only win.
3. Believe!
Believe in God, in yourself and your capacity, in the good and the possible of everything, even of the “impossible”, with positivity and conviction. Get rid of all your fears.
4. Share the dreams and goals with those you trust and like. Build a dream-team.
5. Visualize your goals and dreams as real as possible (for example with a treasure map of pictures) and encourage yourself with positive affirmations and optimistic thinking.
6. Act and get active, behave as if your dreams did already come true.
Concentrate on doing what you like to do and what you know well. Don’t rest. Declutter your life and work towards your dreams. Don’t see yourself as a victim. Be the change.
7. Hold on, no matter what. Never give up.
Stay courageous. See problems and defeat only as temporary challenges and chances to succeed. Take feedback as a guide to reorientate your plans, never losing sight of your main goals.
8. Be thankful and celebrate.
Pay thankfulness and appreciation to God, the others around and towards yourself.
9. Give back.
All that you give does not make you poorer, in fact it makes you richer manifold.

plaene planen    plaene leben