Update 10’18 – training myself

More than six weeks that I’ve written my last blogpost here…
too many things are going on in my life and I rarely find time to pause …mashaallah…
a new school year recently began, with new projects, students and volonteers to care for, alhamdulillah.
Very busy days, but also very good days.

– Good, yet not easy – I feel (stronger than ever before) that my duty is to learn how to balance life with all the different responsabilities.
It seems as if this is a never ending learning opportunity for me, my path of growth which I have to climb on and on until I master it, inchaallah.

Sometimes I feel very at peace, quiet, fullfilled, in the flow and in control of everything, like someone who juggles all the balls in the air without loosing one…
and then, there are the moments when I feel just so overwhelmed by all and everything, as if all the balls fall down on me – heavyness on my shoulders, no quiet, no time to feel myself, no moment to charge my batteries…
But alhamdulillah, these moments are fewer since I better learned to make clear my boundaries and to express my needs, since I learned to listen to myself, to feel less guilty and sometimes to say “no” to others.
I am continously learning on this, learning to better divide my time between family and business, learning to be more effective, to work more efficiently in shorter time, to concentrate on what really has to be done by myself and learning to trust things to others.

Being with my baby is a great source of peace. And writing a positive diary helps me a lot – morning affirmations for a beautiful day to come. Sometimes I even sing those affirmations during hard times to empower myself…
And nature is always a great healer, subhanallah – so I often go out to air my brain,
and we try to take more family weekends off… like on these pictures, a little trekking just around the corner of where we live…

 

 

The man who is wise, therefor, will see his life more lika a bowl, a reservoir, than a canal.
The canal simultaneously pours out what it receives;
the reservoir retains the water till it is filled, then discharges the overflow without loss to itself …
Today there are many who act like canals, the reservoirs are far too rare …

You too must learn to await this fullness before pouring out your gifts,
do not try to be more generous than God.

Bernard of Clairvaux

 

… And I am reading, a lot.
Reading literature on self-imrpovement, on entrepreneurship and how to submit and delegate tasks, how to empower others and how to lead a better social business.
The (german) books of Stefan Merath, the founder of “Unternehmercoach” (the same traning I attendet last november in Mainz) are great sources of deep and meaningful methods and ways how to lead a more fullfilled and meaningful life as an entrepreneur.

So this is my update – maybe I am not writing about many new things, but I am definitely feeling a lot of change and growth inside, alhamdulillah.
And if you sometimes wait for news to come here, I invite you to have a look there ! (that’s where I am busy working most of my time)
Happy Autumn dear readers and friends, peace, light and love to you. salaam aleikoum.


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challenging, developping, nourishing myself

 

wow, subhanallah, I feel alive – alhamdulillah, and very deeply thankful for having the chance of travelling to Europe by myself, just before the birth of our next little baby.
It has been 14 years (! ! ! ), I haven`t been on a travel without anybody on my side, never really been ALONE for more than a day…
I enjoy feeling, hearing, acting and re-defining my self in my homecountry, feeling again where I come from, being now so very different, little strange, yet still the same… mashaallah, very mixed feelings, a lot of growth, inner development, learning and the joy and blessing of meeting very inspirational people.
Maybe we can also meet? … I´ll be soon in Austria, Graz, and would love to see you there !

xxx love, peace and light to you dear all.

    

Memories and a Poem

Nearly a month that I didn’t write here – So much that happened over the last weeks at our school. You can read about it at our blog and facebook-site, even around the internet you’ll find different articles and this film talking about our big opening party at the “campus vivant’e”, alhamdulillah.
Now it is getting more quiet around here, Ramadan approaches and a silent fatigue can be felt. The last months were exhausting, yet beautiful.
I’ll share some pictures here and this beautiful German poem a friend gave me – it reflects quiet well some of my thoughts and feelings…

 



KRIEGER DES LICHTS
(Songtext von „Silbermond“) 

Sei wie der Fluß, der eisern ins Meer fließt
Der sich nicht abbringen läßt egal wie schwer’s ist
Selbst den größten Stein fürchtet er nicht
Auch wenn es Jahre dauert bis er ihn bricht
Und wenn Dein Wille schläft, dann weck ihn wieder
Denn in jedem von uns steckt dieser Krieger
Dessen Mut ist wie ein Schwert
Doch die größte Waffe ist sein Herz.

Lasst uns aufstehn
Macht Euch auf den Weg
An alle Krieger des Lichts
An alle Krieger des Lichts
Wo seid Ihr
Ihr seid gebraucht hier
Macht Euch auf den Weg
An alle Krieger des Lichts
An alle Krieger des Lichts
Das hier geht an alle Krieger des Lichts

Hab keine Angst vor Deinen Schwächen
Fürchte nie Deine Fehler aufzudecken
Sei bedacht, beruhigt und befreit
Sei auch verrückt von Zeit zu Zeit
Lass Dich nicht täuschen, auch wenns aus Gold ist
Lass Dich nicht blenden, erst recht von falschem Stolz nicht
Lerne vergeben und verzeihen
Lerne zu fesseln und zu befreien

Lasst uns aufstehn
Macht Euch auf den Weg
An alle Krieger des Lichts
An alle Krieger des Lichts
Wo seid Ihr
Ihr seid gebraucht hier
Macht Euch auf den Weg
An alle Krieger des Lichts
An alle Krieger des Lichts
Das hier geht an alle Krieger des Lichts

Und er kennt seine Grenzen und geht trotzdem zu weit
Kein Glück in der Ferne nachdem er nicht greift
Seine Macht ist sein Glaube
um nichts kämfpt er mehr
Und das immer und immer wieder
Deswegen ist er ein Krieger

Das ist ein Aufruf
Und das hier geht
an alle Krieger
an alle Krieger
Das ist ein Aufruf
Und dieser Aufruf geht
an alle Krieger des Lichts
an alle Krieger des Lichts
Das hier geht an alle Krieger des Lichts

(Danke Fabienne!)

        

Peace, light and love to all of you!

Happy Id el Adha 2015!

id blume2 id moubarak
zahngesund

happy ‘Id to all my Muslim readers, and peace and love for everyone! 
wishing you a lovely celebration.

we celebrate this years ‘Id mostly with toothfriendly, natural and wholesome food and sweets
and are continuing the sugarfree and health-concious path we began to take this summer, inchaallah.
I never thought I would be able to feel so unattached to chocolate and sweets –  but it is indeed a liberating feeling to know that I can live and really feel good without it, if I want, alhamdulillah.
the consistent sugar-abstinence last Ramadan made it possible for me to quit my sweet cravings and to vastly reduce our sugar intake. we also are much more aware now of how and what we eat, of our wheat-, processed-food-, fruit-, dairy-, etc consumption.
great inspiration I found in looking back how our ancestors ate, how our dear prophet Muhammad (sas) lived and what he ate, what nature offers and also from these people here and here and over theretherethere and there.

id blume1 id allahu